Promoting wellness to the legal profession

one breath at a time

I am a work in progress, and so is this website.

I have pages “about” me, my yoga “class schedule,” my “yoga videos” on YouTube, and my public “yoga blog.”

If you want more regular musings, that dig a lot deeper, then sign up for my emails.

I live in Minneapolis, Minnesota. I am an attorney who recognizes the stress in this profession, and I am determined to do something about it.


The photo was taken at the DECC in Duluth, in August 2018. Minutes before the garbage truck emptied the dumpsters, right below us. That’s Monday morning yoga for ya. True story.