HCBA Yoga Club, free yoga class on November 20th

The Hennepin County Bar Association Yoga Club invites you to a free class on November 20th, from 12 noon until 12:45 pm, in the HCBA offices in City Center, in downtown Minneapolis. The class will be lead by yours truly. Click here to see the flyer. All are welcome,...

What’s the next best thing?

In a recent yoga class, the teacher starts class by saying “Maybe you are faced with a daunting task, in your personal life or professional life, and the finish line seems so far away. What is the next thing you can do, to keep moving forward, and how can you do...