My blog post, “Shrink the size of your plate,” is up on the new Project Happiness website! Here is a link to the post. Let me know what you think, you can leave me a comment below. Spoiler alert – it has nothing to do with food.
I get a daily Project Happiness email, I really like them. They are thought-provoking, and a good way to start the day.
Thanks Matthew. Reframing my thinking so that a “no” is really “yes to the things I care about” helps keep only the most important people and commitments on my plate.