Spring Equinox yoga party!

Sunday, March 15th, from 6pm to 7pm

At Brookview Golden Valley, 316 Brookview Parkway, Golden Valley, MN 55426

In the Wirth Lake Room (second floor), there will be signage for this event — “Yoga with Matthew”

Cost: PWYW (Pay What You Want). This is a free, donation-based class. All are welcome. If that causes you stress, then shoot for $10.

We will celebrate the changing of the seasons. Bring a yoga mat and a friend. The Yoga Studio is gorgeous, there are bathrooms, and there is a bar/grill in the building for the after-party! Spoiler alert — we will NOT do 108 Sun Salutations. The class theme is balance. If you have never tried yoga, this is a good place to start. A true no-judgment zone.

I also teach a weekly class in downtown Minneapolis. THESE CLASSES ARE CURRENTLY POSTPONED. 

When – Tuesdays, 12:10 pm to 12:55 pm

Where – Hennepin County Government Center, A-Level, Room A0710. From the street level on the fountain side of the building, take the down escalator and walk to the right, between the tiny lunchroom and the vending machines. Look for this secret sign on the door.

Cost – $14 is the drop-in rate.

You will save money if you commit to a six-week session. Six classes for $78 ($13/class). If you can’t make all classes, then the rates are calculated at $14/class. Cash or check payable to “Fit to Live.”

A new six-week session begins March 3, 2020.

Type of class – The type where you leave feeling better than when you came in. Suitable for all levels, even the absolute beginner. Go watch my yoga videos on You Tube to get a sneak preview. You will not leave a hot mess. There are public restrooms down the hall. Bring your yoga mat if you have one.

If you have any questions or concerns, please contact me.