Yoga for attorneys, particularly those scared to go to a yoga studio. These videos are short in length and each covers a common pose, so that you can attend a “real” yoga class with confidence. Child’s pose? Check. Cat/cow? Check. Downdog? Check. Warrior One? Check. The legal profession is stressful. Attorneys are expected to know the answer and counsel others. Attorneys take care of others, to the detriment of their own well-being. While yoga and meditation would be great benefits, attorneys are afraid of looking out of place. These videos will bridge the gap.
The introductory video is shown here, and you can find all the others on my YouTube page.